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UGent - RevaKi + LO & BW KU Leuven (Leuven en Heverlee) KULAK KU Leuven campus Brugge KU Leuven campus IIW De Nayer Universiteit Gent KU Leuven campus Gent
Specialist literature
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  • History
  • Economics and management
  • Law, criminology and notaryship
  • Linguistics
  • Science and technology
  • Travel, recreation and cooking
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Home Denk gezond, dieet gezond

Denk gezond, dieet gezond

stap voor stap naar een gezondere levensstijl

Anneleen De Lille
Self help
Book
  • Denk gezond, dieet gezond - 9789401443678
€17.99
€17.09 with an Acco share
Estimated time of delivery: 2 to 5 working days
  • with an Acco share you get a discount on Acco-titles, office supplies and selected titles.
Content
'Ik wil gezonder eten en meer bewegen.' Dat zinnetje hoort psychotherapeut en coach Anneleen De Lille dagelijks. Maar hoe breng je die goede voornemensin de praktijk? En vooral: hoe houd je ze vol? Anneleen De Lille stelt een haalbare, oplossingsgerichte methode voor waarmee je stap voor stap leert om anders te denken over je voeding. Je relatie met voeding verandert, waardoor je lijnvriendelijke gewoontes in je hersenen programmeert. Bovendien houd je ze met plezier voor de rest van je leven vol. Zo wordt gewicht verliezen een stuk makkelijker!
Specifications
Publisher
Uitgeverij Lannoo
Publication date
June 6, 2017
Pages
184
ISBN
9789401443678
Edition
1
Format
Paperback

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