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Content
Volgens de Cardiologische Liga heeft bijna 50% van de Belgen last van een te hoge cholesterol. In Nederland is dat volgens het Rijksinstituut voor Volksgezondheid en Milieu bij ruim 23% het geval. Omdat cholesterol hart- en vaatziekten kan veroorzaken, is het belangrijk om je cholesterolgehalte onder controle te houden.Maar wat is cholesterol eigenlijk? Wat zijn de symptomen? En mag je dan geen eitje meer bij het ontbijt of boter op je brood?Diëtiste Sanne Mouha geeft antwoord op alle vragen en legt uit hoe je met een aangepast, gezond voedingspatroon je cholesterolgehalte kunt laten dalen. En met de cholesterolarme recepten uit dit boek kun je meteen aan de slag!Wetenschappelijk onderbouwdHeldere informatie en concrete tipsMet 30 cholesterolarme recepten
Specifications
Publisher
Uitgeverij Lannoo
Publication date
May 10, 2022
ISBN
9789401483063
Edition
1
Format
Hardback
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Book condition
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The book is acceptable: you have used it to study and made notes and markings – but everything is still readable. The cover and pages are in good condition.
The book still looks good: there are a few notes in it and you marked it. There are hardly any signs of use on the cover and pages
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