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Home Sportblessures

Sportblessures

Alles wat je als sporter moet weten om letsels te voorkomen of te genezen

Bellemans Prof. Dr. Johan
Sports medicine - general, Physiotherapy - general
Book
  • Sportblessures - 9789463936651
€39.99
€37.99 with an Acco share
Estimated time of delivery: 2 to 5 working days
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Content

Niemand weet meer over de klassieke sportblessures dan prof. dr. Johan Bellemans. Hij geniet in België én ver daarbuiten een enorme reputatie als expert in letsels die jongeren en volwassenen oplopen tijdens het sporten. Dit boek besteedt zowel aandacht aan preventie als aan het genezingsproces.
Natuurlijk komen de typische risicoplekken ruim aan bod: schouders, armen, pols, elleboog, rug, bekken, knieën, boven- en onderbeen, enkels, voeten... Maar je leert ook veel over niet aan specifieke lichaamsregio’s gebonden blessures, zoals contracturen, spierverrekkingen, spierscheuren, gewrichten- en kraakbeenletsels en tendinitis.
Hoe versterk je je eigen lichaam om blessures te voorkomen? En hoe genees en recupereer je het best? Alles daarover in deze bijbel.

Specifications
Publisher
BORGERHOFF & LAMBERIGTS
Publication date
February 28, 2022
ISBN
9789463936651
Edition
1
Format
Paperback

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