Length, Strength and Kinesio Tape

Table of Contents:

Chapter 1 - Introduction to Kinesio Taping and the role of muscles within the neuromyofascial-skeletal system
Chapter 2 - Kinesio Taping basics
Chapter 3 - Techniques for testing and taping the neck:
- Sternocleidomastoid (SCM)
- Scalenes
- Splenius capitis
- Splenius cervicis
- Levator scapula
- Upper trapezius
- Neck assessment sheet
- Bibliography
Chapter 4 - Techniques for testing and taping the shoulder:
- Upper trapezius
- Middle trapezius
- Lower trapezius
- Coracobrachialis
- Rhomboid
- Levator scapula
- Serratus anterior
- Posterior deltoid
- Middle deltoid
- Anterior deltoid
- Teres major
- Latissimus dorsi
- Supraspinatus
Chapter 5 - Techniques for testing and taping the elbow:
- Biceps brachii and brachialis
- Brachioradialis
- Triceps brachii
- Elbow assessment sheet
- Bibliography
Chapter 6 - Techniques for testing and taping the wrist and thumb
- Brachioradialis
- Pronator teres
- Flexor carpi radialis
- Flexor carpi ulnaris
- Extensor carpi radialis longus and brevis
- Pronator quadratus
- Extensor carpi ulnaris
- Supinator 
- Wrist and thumb assessment sheet                                                                              
- Bibliography
Chapter 7 - Techniques for testing and taping the trunk
- Latissimus dorsi
- Quadratus lumborum
- Erector spinae (iliocostalis lumborum)
- Erector spinae (iliocostalis thoracis)
- Multifidus (transversospinales group)
- Rectus abdominis
- Internal and external obliques
- Psoas major
- Transversus abdominis
- Trunk assessment sheet
- Bibliography
Chapter 8 - Techniques for testing and taping the pelvic girdle and hip
- Pectineus and adductor brevis
- Adductor longus
- Gracilis
- Adductor magnus
- Psoas major and minor
- Iliacus
- Tensor fasciae latae
- Gluteus medius and gluteus minimus
- Gluteus maximus
- Piriformis
- Quadratus femoris and obturator externus
- Gemellus superior, gemellus inferior and obturator internus
- Hip assessment sheet
- Bibliography
Chapter 9 - Techniques for testing and taping the knee
- Popliteus
- Rectus femoris
- Vastus lateralis
- Vastus medialis
- Sartorius
- Semitendinosus and semimembranosus
- Biceps femoris
- Gracilis
- Knee assessment sheet
- Bibliography |
Chapter 10 - Techniques for testing and taping the ankle
- Gastrocnemius
- Soleus
- Tibialis posterior
- Tibialis anterior
- Extensor digitorum
- Peroneus longus and peroneus brevis
- Ankle assessment sheet
- Bibliography